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Matt



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PostSubject: Losing weight?   Mon Feb 16, 2009 7:11 pm

My mom is trying to follow the Weight Watcher's point program atm, (not extreeeemely strict), more as a kind of guideline,
since she wants to lose some weight.

I was wondering if anyone else here ever tried (or had any experiences with it)
Or tried any diets that were effective (or not effective at all)
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laurenwrites

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PostSubject: Re: Losing weight?   Mon Feb 16, 2009 7:30 pm

My friends step dad tried Weight Watcher's for a while. He lost a ton of weight, it was crazy how well it worked for him.
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Mikey Erasmus

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PostSubject: Re: Losing weight?   Tue Feb 17, 2009 1:50 pm

i guess self discipline is the best plan. I'm about to go on a strict diet after lent.
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trephining

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PostSubject: Re: Losing weight?   Tue Feb 17, 2009 2:10 pm

Keep 'whites' out of your meals and you will be amazed. By whites, I mean white bread, sugar heavy foods, white pasta, and such. Carbs add to weight. Try whole wheat and multi grains.
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Coffee_goddess

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PostSubject: Re: Losing weight?   Tue Feb 17, 2009 2:18 pm

If you drink soda, stop. A person drinking a soda a day, who stops and drinks water instead, will lose 30 pounds in a year.

If you drink alcohol, stop, or seriously reduce if you'd rather not stop. There are an unbelievable number of calories in alcholic drinks!! 2 beers are roughly equal to the amount of calories in a full meal, and on top of that, alcohol slows down the metabolism rate.
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Matt



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PostSubject: Re: Losing weight?   Tue Feb 17, 2009 2:31 pm

I know about beer Sad

beer and bread both are not good.
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laurenwrites

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PostSubject: Re: Losing weight?   Tue Feb 17, 2009 5:52 pm

I think Matt would rather get fat. Poke
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GothiChild

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PostSubject: Re: Losing weight?   Tue Feb 17, 2009 6:08 pm

drink water everyday! What a Face till you pee crystal clear
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Matt



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PostSubject: Re: Losing weight?   Tue Feb 17, 2009 6:26 pm

laurenwrites wrote:
I think Matt would rather get fat. Poke
I am working on losing weight, so I'm limiting the beer
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laurenwrites

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PostSubject: Re: Losing weight?   Tue Feb 17, 2009 7:35 pm

But you're like... tiny anyway, at least in the pictures I've seen. Plus, you need to get that viking look going before you start touring again. tongue
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Matt



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PostSubject: Re: Losing weight?   Tue Feb 17, 2009 7:36 pm

I'm about 152lbs at the moment, which is IMO too much Razz
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Mikey Erasmus

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PostSubject: Re: Losing weight?   Tue Feb 17, 2009 8:04 pm

yeah right! i used to be 175 in highschool....i'm about 215 now.
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JeffdlS

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PostSubject: Re: Losing weight?   Wed Feb 18, 2009 11:55 am

laurenwrites wrote:
But you're like... tiny anyway, at least in the pictures I've seen. Plus, you need to get that viking look going before you start touring again. tongue

Yeah, you need to look like Pilgrim Grim Banger

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mazzie

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PostSubject: Re: Losing weight?   Wed Feb 18, 2009 12:01 pm

i'm trying to lose weight and I'm on weight watchers. It really works well if you exercise too. I work out at the gym every other night.
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Coffee_goddess

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PostSubject: Re: Losing weight?   Wed Feb 18, 2009 2:12 pm

Matt wrote:
I'm about 152lbs at the moment, which is IMO too much Razz

Hey!!! Don't be going and stating numbers! Rolling Eyes
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SRRM

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PostSubject: Re: Losing weight?   Fri Feb 20, 2009 4:18 pm

i lost 45 pounds
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Thorwik

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PostSubject: Re: Losing weight?   Fri Feb 20, 2009 4:34 pm

Here's one tip. Stay away from the "Bacon Cheese Pizza Burger Deluxe" thread. Razz
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laurenwrites

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PostSubject: Re: Losing weight?   Fri Feb 20, 2009 5:31 pm

Thorwik wrote:
Here's one tip. Stay away from the "Bacon Cheese Pizza Burger Deluxe" thread. Razz

ROFL
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NorthernAsh

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PostSubject: Re: Losing weight?   Sun May 24, 2009 7:48 pm

Matt wrote:
My mom is trying to follow the Weight Watcher's point program atm, (not extreeeemely strict), more as a kind of guideline,
since she wants to lose some weight.

I was wondering if anyone else here ever tried (or had any experiences with it)
Or tried any diets that were effective (or not effective at all)

tell her to stop eating any red meat and drinking milk/soda....she'll shed pounds faster than a fat kid in a sauna.

she will want to split what she eats so that her protein intake is much higher than her carbohydrate intake [like a 60/40 split where carbs are 40%]. Tell her to go to a gym and talk to someone that is a licensed nutritionist not a dietitian, seriously, the dietitians I have met don't know anything but numbers and how to kill people by starving them to death like weight watchers does.


Last edited by NorthernAsh on Sun May 24, 2009 7:52 pm; edited 1 time in total
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MetalMatt

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PostSubject: Re: Losing weight?   Sun May 24, 2009 7:51 pm

Matt wrote:
I'm about 152lbs at the moment, which is IMO too much Razz
thats what i weighed in 6th grade :p

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NorthernAsh

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PostSubject: Re: Losing weight?   Sun May 24, 2009 7:54 pm

Thorwik wrote:
Here's one tip. Stay away from the "Bacon Cheese Pizza Burger Deluxe" thread. Razz
mmmm i must have a heart attack form that burger. Grim Banger
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